The Daily Mile at Essex Country Parks
Discover an everyday walking route at a Country Park near you
The Daily Mile™ launched in schools nine years ago as a free, inclusive and social form of physical activity to complement PE lessons.
Now Active Essex are launching 'Take a Walk in Essex', a form of The Daily Mile at four of the Explore Essex Country Parks for children and adults of all ages to take regular exercise in the outdoors in a beautiful, natural environment to boost their wellbeing.
'Take a Walk in Essex' will be available from this October at: Belhus Woods, Danbury, Great Notley and Hadleigh Country Parks (as well as Garon Park, Southend).
Getting started is easy. Simply download the maps below (waymarking coming soon!) and read the place pages to plan your visit.
These walks are perfect for families with primary school aged children, as well as adults looking for a gentle route to help build fitness this autumn and winter – and beyond.
Download the 'Take a Walk in Essex' Belhus Woods map as a PDF or Jpg.
Download the 'Take a Walk in Essex' Danbury map as a PDF or Jpg.
Download the 'Take a Walk in Essex' Great Notley map as a PDF or Jpg.
Download the 'Take a Walk in Essex' Hadleigh map as a PDF or Jpg.
Event details
Explore Essex
Search our parks and places to plan your perfect day out
Need to know
Explorer Pass
Save money with your Explorer Pass
Our annual Explore Essex Pass will give you and your family the freedom to explore some of the incredible places and green spaces that Essex has to offer, as many times as you like throughout the year, with free parking at seven country parks, 2 or 1 on Sky Ropes, priority booking on specific events, and 10% discounts at many cafes and visitor centres.
Related events
Autumn Scavenger Hunt
Autumn has arrived and the parks are bursting with colour. See how many of these seasonal sights you can spot on your next trip to an Essex Country Park.
- Dates: September 10, 2025 - January 31, 2026
- Times: 9:00am - 4:00pm
- For the whole family
- Price:
Jaywick Martello Tower: Coastal Open 2025
Dive into a world of creativity at this year's Coastal Open at Jaywick Martello Tower!
- Dates: September 11 - October 26, 2025
- Venue: Jaywick Martello Tower
- Times: 10:00am - 4:00pm
- For the whole family
- Price: Free
Spooky Trail at Belhus Woods Country Park
Head to an Essex Country Park this October half term and pick up or download a free Spooky Trail supported by the Essex Year of Numbers.
- Dates: October 18 - November 2, 2025
- Venue: Belhus Woods Country Park
- Times: 10:00am - 4:00pm
- Primary School aged children
- Price: Trail is free