Dance Network Association: Dancing With Dementia

These FREE classes focus on stimulation of the brain through movement, repetition, props and musical timelines. These factors offer the opportunity to keep the mind alert whilst also unlocking support for general well-being.

Sessions run for one and a half hours in total, which includes a 45 - 60 minute dance class and concludes with a social tea or coffee.

Supported by the Essex County Council Arts and Cultural Fund.