Dance Network Association: Dancing With Dementia
FREE 'Dancing with Dementia’ classes offer a chance for participants to experience creative movement and dance with their companions.
These FREE classes focus on stimulation of the brain through movement, repetition, props and musical timelines. These factors offer the opportunity to keep the mind alert whilst also unlocking support for general well-being.
Sessions run for one and a half hours in total, which includes a 45 - 60 minute dance class and concludes with a social tea or coffee.
Supported by the Essex County Council Arts and Cultural Fund.
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Our annual Explore Essex Pass will give you and your family the freedom to explore some of the incredible places and green spaces that Essex has to offer, as many times as you like throughout the year, with free parking at seven country parks, 2 or 1 on Sky Ropes, priority booking on specific events, and 10% discounts at many cafes and visitor centres.
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